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Saving Hearts app for iPhone and iPad


4.0 ( 1600 ratings )
Health & Fitness Education
Developer: Ohio State University
Free
Current version: 1.0, last update: 8 years ago
First release : 15 Sep 2014
App size: 5.76 Mb

Saving Hearts is based on a study of 5,721 healthy women by Dr. Martha Gulati, Director of Preventative Cardiology and Womens Cardiovascular Health at Ohio State University. SavingHearts is for women who want to avoid heart disease. Few know that the max heart rate formula (220-your age) is wrong for women. This app will calculate your correct max heart rate and help you track your heart health. It uses a scientifically validated algorithm to calculate target heart rate and gives regular feedback on intensity of your exercise to make it easy and intuitive for Women to reduce their heart disease risk factors.